Time: Tuesday, December 5, 2017 4:30 PM - 5:30 PM
Location: NRC 310
Cycle+Barre – The perfect blend of both indoor cycling and barre none in one hour! Challenge your cardiovascular system the first half of the class as the instructor guides you through a variety of terrains on the bike. Directly following the ride, you will continue to strengthen and sculpt your muscles using a combination of yoga, pilates and ballet-inspired movements. This class is great for any fitness level regardless of whether you are new to cycle, barre none or both.
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