Time: Wednesday, January 23, 2019 9:15 AM - 10:00 AM
Location: RPAC B30
Crunched for time and looking for a high-energy, full-body workout? Barre Express is for you! This 45-minute version of your favorite Barre None class utilizes ballet, Pilates, and yoga-inspired exercises designed to strengthen, sculpt, and lengthen your muscles. While this class targets your glutes, legs and core, it will improve your overall balance, flexibility and strength. With high reps and low weight, this past-paced class is guaranteed to make you feel the burn!
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