Time: Wednesday, January 23, 2019 7:15 PM - 8:15 PM
Location: Women's Field House
Come calm your body and mind with slow stretches, dim lighting and relaxing music. The class will be lit by the soft flicker of a flame and will focus on breathing and extended holds of postures to aid in restoration. Suitable for all fitness levels, this class is a great way to end a stressful day!
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