Time: Thursday, January 31, 2019 4:30 PM - 5:15 PM
Location: NRC 210
Discover your inner “powerhouse” with this efficient, total-body conditioning class. This express class will quickly transition through different Pilates-based movements that will target your core while also strengthening and stretching your major muscle groups. This class is a great compliment to any workout routine for every fitness level!
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