Time: Friday, February 15, 2019 1:00 PM - 2:30 PM
Location: Browsing Room, Morrill Tower
Come and de-stress with us by practicing yoga, through breath practices, meditation, and postures. This workshop is designed to enhance the mind-body connection to learn skills to mitigate stress, increase concentration, and improve mental and emotional well-being. Dr. Alice Chi from Counseling and Consultation Service (CCS) will be facilitating this workshop. Yoga mats can be provided, or bring your own if you have one. All levels and abilities are welcome.
There will be a capacity of 15 attendees. Please RSVP: http://go.osu.edu/APIDAHMYoga2
This is part of the APIDA Heritage Month 2019.
This event also counts for 1 DICE Credit toward your DICE Certificate. More information about DICE and how to earn credits can be found here: go.osu.edu/dice.
Gelli Ann Dayrit
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