Time: Tuesday, February 19, 2019 5:30 PM - 6:30 PM
Location: NRC 210
Discover your inner "powerhouse" with this body conditioning class. Improve your total body alignment, flexibility, muscle strength and endurance with low-impact exercises that focus on your breath and core strength. This class is perfect for every fitness level as all of the exercises can be modified in range of difficulty from beginner to advanced.
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