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CONTACT:Mark Sampson
DESCRIPTION:Cost: Free\nAdmission: \nAnxiety is a common physiological rea
ction to college life that almost all students experience during their ti
me at Ohio State. This weekly seminar is designed to help students 1) und
erstand what anxiety is from a biopsychosocial perspective\, 2) describe
the ways in which our thoughts and feelings respond to the internal sense
of anxiety\, and 3) discuss the ways in which we can reduce our anxiety
in terms of how to take care of our bodies\, emotions\, and thinking habi
ts. When you leave this seminar you should have a strong foundation on ho
w to manage your own anxiety and what steps you need to take in order to
feel better.\nPlease contact the front desk at \;614-292-5766 \;o
r email \;Mark \;for more information.\n
DTEND:20190114T170000
DTSTAMP:20240329T071459Z
DTSTART:20190114T160000
LOCATION:Younkin Success Center\, Rm 150
SEQUENCE:0
SUMMARY:Monday Beating Anxiety Drop In Workshop
UID:2f356e0b-4047-446a-bd9a-2b9455ba8ee8
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Anxiety is a common physiological reaction to colleg e life that almost all students experience during their time at Ohio Stat e. This weekly seminar is designed to help students 1) understand what an xiety is from a biopsychosocial perspective\, 2) describe the ways in whi ch our thoughts and feelings respond to the internal sense of anxiety\, a nd 3) discuss the ways in which we can reduce our anxiety in terms of how to take care of our bodies\, emotions\, and thinking habits. When you le ave this seminar you should have a strong foundation on how to manage you r own anxiety and what steps you need to take in order to feel better.
\nPlease contact the front desk at \;614-292-5766 \;or email \;Mark&n bsp\;for more information.
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