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DESCRIPTION:Cost: Free\nAdmission: \nCrunched for time? This express versi
on of your favorite Full Body Challenge class will provide you with an ef
ficient\, total-body workout in less than an hour! This 50-minute class w
ill take you through a series of strength circuits on the TRX®\; Suspe
nsion Trainer®\;\, an integrated fitness training system that will tes
t your balance and core strength. Cardio drills may also be incorporated
to get your heart racing. Learn a totally new way to train!\n
DTEND:20190218T165000
DTSTAMP:20240328T144446Z
DTSTART:20190218T160000
LOCATION:RPAC Track Level
SEQUENCE:0
SUMMARY:TRX® Express
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X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Crunched for time? This express version of your favo rite Full Body Challenge class will provide you with an efficient\, total -body workout in less than an hour! This 50-minute class will take you th rough a series of strength circuits on the TRX®\; Suspension Trainer&r eg\;\, an integrated fitness training system that will test your balance and core strength. Cardio drills may also be incorporated to get your hea rt racing. Learn a totally new way to train!
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