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VERSION:2.0
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DESCRIPTION:Cost: Free\nAdmission: \nThis class is designed specifically t
o enhance the mind-body connection for stress relief. We will utilize yog
a postures (asanas)\, breath practices (pranayama) and meditation to help
you decrease stress and anxiety\, increase concentration and improve men
tal\, emotional and physical well-being. Come practice with us to bring b
alance to your body and mind. This class is great for beginners and all l
evels of yoga practitioners.\n
DTEND:20190128T185000
DTSTAMP:20240328T220153Z
DTSTART:20190128T175000
LOCATION:RPAC B138E
SEQUENCE:0
SUMMARY:Yoga for Stress Relief
UID:586ad4e3-84ff-4f05-9f8a-983c663adcac
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
This class is designed specifically to enhance the m ind-body connection for stress relief. We will utilize yoga postures (asa nas)\, breath practices (pranayama) and meditation to help you decrease s tress and anxiety\, increase concentration and improve mental\, emotional and physical well-being. Come practice with us to bring balance to your body and mind. This class is great for beginners and all levels of yoga p ractitioners.
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