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DESCRIPTION:Cost: Free\nAdmission: \nDiscover your inner "powerhouse" with
this body conditioning class. Improve your total body alignment\, flexib
ility\, muscle strength and endurance with low-impact exercises that focu
s on your breath and core strength. This class is perfect for every fitne
ss level as all of the exercises can be modified in range of difficulty f
rom beginner to advanced.\n
DTEND:20190409T183000
DTSTAMP:20240329T021458Z
DTSTART:20190409T173000
LOCATION:NRC 210
SEQUENCE:0
SUMMARY:Pilates
UID:cbbbd479-f081-4f95-a055-81e363c3a47b
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Discover your inner "powerhouse" with this body cond itioning class. Improve your total body alignment\, flexibility\, muscle strength and endurance with low-impact exercises that focus on your breat h and core strength. This class is perfect for every fitness level as all of the exercises can be modified in range of difficulty from beginner to advanced.
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