BEGIN:VCALENDAR
PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN
VERSION:2.0
BEGIN:VEVENT
CONTACT:Alice Chi
CONTACT:chi.155@osu.edu
DESCRIPTION:Cost: Free\nAdmission: \nYoga for Mental Health is a weekly dr
op-in workshop\, designed specifically to enhance the mind-body connectio
n so that students can learn skills to mitigate stress\, increase concent
ration\, and improve mental and emotional well-being. \;Each week wil
l have a different theme to address your well-being through meditation\,
breath practices (pranayama)\, and yoga postures (asanas). \;This wor
kshop will benefit anyone who is interested in connecting their body and
mind regardless of experience with yoga or mental health concerns. Please
clear participation with your doctor if you have any physical health con
cerns. \;People with disabilities will be accommodated. \;Yoga ma
ts and props will be provided. \;\nYoga for Mental Health is facilita
ted by \;Alice Chi\, Ph.D. who \;completed her 200-hour certifica
tion at Yoga on High. \;If you have any questions please call \;6
14-292-5766 \;or e-mail \;Alice.\n \;\nCCS workshops are only
open to students of The Ohio State University.\n \;\n
DTEND:20191114T113000
DTSTAMP:20240329T142436Z
DTSTART:20191114T100000
LOCATION:Morrill Tower\, Browsing Room
ORGANIZER:
SEQUENCE:0
SUMMARY:Yoga for Mental Health
UID:92465b29-35cf-405d-bbee-e067dc5de2d5
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Yoga for Mental Health is a weekly drop-in workshop\ , designed specifically to enhance the mind-body connection so that stude nts can learn skills to mitigate stress\, increase concentration\, and im prove mental and emotional well-being. \;Each week will have a differ ent theme to address your well-being through meditation\, breath practice s (pranayama)\, and yoga postures (asanas). \;This workshop will bene fit anyone who is interested in connecting their body and mind regardless of experience with yoga or mental health concerns. Please clear particip ation with your doctor if you have any physical health concerns. \;Pe ople with disabilities will be accommodated. \;Yoga mats and props wi ll be provided. \;
\nYoga for Mental Health is facilitated
by \;Alice Chi\, Ph.D<
/a>. who \;completed her 200-hour certification at Yoga on H
igh. \;If you have any questions please call \;
 \;
\nCCS workshops are only open to students of The Ohio State University.
\n \;
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