Time: Monday, January 13, 2020 7:00 PM - 7:50 PM
Location: NRC 310
Ready to become stronger? Using a group fitness barbell, participants will be progressively challenged through foundational strength moves that target the entire body. Whether it’s adding weight, changing the tempo or adding a burst of cardio, this 50-min class will be sure to push you towards reaching your fitness goals. Capacity is limited to 30 people, so be sure to get there early to claim your spot and set up your equipment!
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