Time: Friday, July 17, 2020 12:00 PM - 12:45 PM
HIIT w/ Mitch M.
Friday, July 10: noon-12:45 p.m.
This high-intensity interval training (HIIT) bodyweight class will give you a total body workout. Forty-five minutes of this fast-paced, heart-pumping class is the perfect way to get up and move! All levels welcome!
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